Sweat in the GYM. Not in the KITCHEN.


Certified Personal Trainer and Sous Chef James Maxwell is a Charlotte, NC based fitness guru and nutritionist. He is widely recognized for his expertise in functional training, his commitment to developing innovative fitness techniques, and his tremendous passion for wellness and cooking. With over 6 years in the fitness industry and 14 years in the food industry, Maxwell’s boundless energy and dynamic approach only adds to the experience his clients enjoy. With a client list as diverse as his cooking and training methods, Maxwell emphasizes strength training tactics that can be transferred from the gym to daily life.

Our Mission

At MAX Fit and Nutrition, LLC it is our mission is to provide the highest quality foods at affordable prices by spreading health and wellness through nutritious meals that you will enjoy! Our meals are perfectly portioned in microwave safe containers, so that all you have to do is heat them up! We make it easy for you to eat healthy as our meals provide the convenience of no shopping, prepping, or cooking to suit your busy lifestyle. We guarantee our food is not only packed with boundless flavor but also beneficial to your body and quality of life. We are not like other meal prep services. Our meals are cooked, created, produced, and designed by a trained chef with 14 years of experience. This is not a hobby. This is a lifestyle. So what are you waiting for?!




I have been working with James since last year, and now I cannot imagine my life without his expertise! I have been wanting to get fit and toned for a while, but hadn’t found the motivation to stick to a plan. A friend recommended me to look into personal trainers and I luckily stumbled across @maxfitandnutrition. I was able to meet with James and discuss my specific goals. He not only explained how to achieve them, but he also devised a training program tailored to my individual needs to reach them as well. James is genuinely enthusiastic and his success comes from his passion for what he does - YOU WON’T FIND A BETTER TRAINER!
— Stephany S.
Delicious and healthy meals.
— Moises R.
I have never met a more professional chef before. I would recommend his food and nutrition knowledge to anyone.
— Matthew T.
Excellent! The Best Ever!
— Ruth S.
Service: 10 Meals - Excellent Very Good Flavor.
— Missy H.
Well, I’ve had more than two months to taste this delicious, nutritious meal. When I started eating this rich food preparation, I started to see changes in my body weight and lose weight. I am very grateful to MAXFITFAM as the prices are also very accessible
— Alberto A.
Outstanding!!!!! Beyond what I could hope for. The food is amazing and healthy. The service is awesome you listen to particular needs. With my illnesses you have made my life a lot easier. Thank you
— Tamina B.
It’s been nothing less than awesome!
— LaMont B.
I’ll be the first to say that I’m usually not one to leave reviews...but the professionalism and quality of Max Fit speaks for itself. I haven’t tasted a better meal prepped plan (those shrimp and cauliflower grits 👍🏾). Trust me when I say that you will not regret it! My hubby and I are still singing their praises! Keep up the great work!
— Renee B.